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Ritual Podcast

Feb 26, 2020

Our first mid-week episode! We get into the concept of "It's Not Your Job" and run through how to apply this idea to various things in our lives. Short Episode, tons of value!


Sponsored by MetriLife!

Feb 22, 2020

Episode 53: Riley and Tim sit down and discuss fixed vs growth mindset, competition, and how to use it to win. The Ritual Podcast is available on Spotify, iTunes, Google Play, and


Sponsored by MetriLife

Feb 15, 2020

ONE YEAR OF THE RITUAL PODCAST! In Episode 52 we take a deep dive into how @rileypresnell became thee person she is today. We touch on literally everything from her upbringing, how she started lifting, and the struggles she learned from. there is so much in this episode to take from you should listen to it twice. The...

Feb 8, 2020

This week we welcome our friend Melissa Grix ( @carbsandprs )to the podcast! We get into her phenomenal recent performance at the Hybrid Showdown II, the “Be The Good” Foundation, SBTR, and a ton of other valuable and applicable information. If you want to listen to a strong person talk about being strong mentally...

Feb 1, 2020

Episode 50! @rileypresnell & @tim_ritual get into the history of the brand. How it started, why, how its changed, and a little bit about the future. We also talk about how gross your phone is and how often to wash your hands. #SBTR
Sponsored by @metriliife_