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Ritual Podcast

Apr 1, 2020

This week we dive into something we could all work on. How we talk to ourselves is extremely important we are constantly racking up failures at it. If we change how we view ourselves, how we talk to ourselves we can control far more of our outcomes. If something so simple can make a difference why not change it?

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The...


Mar 28, 2020

This week we welcome back Jake Hartman who is now our newest Ritual Athlete! We get into him opening up his gym, how the current state of the world is playing its role in his new business venture, and how all of this impacts his coaching. Jake is a great guy with a ton of insight. Give this episode a listen on...


Mar 25, 2020

In this weeks short and sweet episode we get into goals. Something thats been talked about way too much with an equal amount of things that are often not talked about enough. We break down goal setting using this convenient acronym and talk about the importance of each letter. As always thank you for listening!...


Mar 21, 2020

This week we welcome back Paul Oneid to the podcast. We catch up on all the insanity going on in the world. We laugh, we talk about how we’re coping in our specific situations and try to find a positive way to look at it. Paul is many things but he is also the co-creator of MetriLife and is filled with a lot...


Mar 18, 2020

In this episode we dive into the chaos that is the current state of the world. We give some advice on how to have discipline in a time when so much is so out of our control. We give our feelings and perspective on what we are doing to maintain and even progress. As always thank you all for listening and if you haven’t...