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Ritual Podcast

Jan 25, 2020

Riley (@rileypresnell) and Tim (@tim_ritual) sit down and discuss the different forms of creativity and how removing yourself from your own situation can often create inspiration.


Podcast is available on iTunes, Google Play, and


Sponsored by MetriLife (@Metrilife_)



Jan 20, 2020

Episode 48: This week we sit down, we have our laughs, and we get into the misuse of the term "lucky" and how to go about self care. As always we try to bring as much value to you as we possibly can and this episode is no different. The podcast is available on Google Play, Itunes, and

Jan 13, 2020

Tim & Riley sit down and discuss getting to the root of the things you dont like in your life. We talk a lot about how to measure those things, implement new changes, and get the best out of your days. As always we try our best to bring value to you and this episode is no different.

Sponsored by...

Jan 6, 2020

Welcome back Tony! Part two of our discussion with Tony on supplements. This time we dive deep into health and brain supplements.

Support Tony!

Instagram: @tonymontgomeryjr
Subject Zero:

Podcast sponsored by MetriLife...

Dec 30, 2019

Tiley is back at it and discussing goal setting, the impending new year and how to actually set realistic goals for yourself. Its a time where we all are looking at ourselves and deciding not only how we feel about what we've accomplished but where we'd like to see ourselves in the new year. How we go about setting up...