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Ritual Podcast

Mar 25, 2019

This week we have Chris Williams aka @cdubpower on Instagram. Chris is a 198 raw powerlifter, strength coach, co-owner of Blueprint and the gym, Iron Club as well as a full time student. Chris is a very unique and hardworking guy. He provides a lot of useful information on the execution of his own personal mindset...


Mar 18, 2019

This week we have ( @rileypresnell ) Riley Presnell! Riley is a Ritual athlete, a 181 powerlifter, a coach and a phenomenal person! We talk a lot about Rileys personal motivations and mindset towards her lifting. We get into some of her coaching among many other things but most importantly we had a lot of fun with...


Mar 10, 2019

On this episode we have Travis Rogers ( @papabearrogers ) on the podcast. Travis is a Ritual athlete, a USPA judge, a high school english teacher and a strength and conditioning coach. Travis's story and his drive is extremely unique to him and it is absolutely fascinating. His "why" is 100% different than the vast...


Mar 3, 2019

This week we have the very intelligent Jake Hartman ( @hartmanstrength ) on the podcast. We dive pretty deep into his background, coaching, and productive mentalities in both himself and his athletes. I learned a lot just interviewing Jake and Im sure you will learn a lot listening.

If you are interested in getting...