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Ritual Podcast

May 27, 2019

This week we sit down with Paul Oneid ( @pauloneid ) a powerlifter, certified strength and conditioning specialist, Master of Science in Exercise Science, and Master of Science in Sports Management. We get into Pauls history, mindset, training and we go into detail about his innovative new app MetriLife. There is a TON...


May 20, 2019

Another in-house episode this week! Riley ( @rileypresnell ) & Tim ( @tim_ritual ) answer some of your questions and dive into topics such as support. We even get a brief telling of the start of Ritual. As always there is a ton of practical information in this podcast as well as the ever present discussion on how...


May 13, 2019

This week we have Rob Hall ( @worldbreakersavage ) on the podcast! We talk a lot about his come back from his recent injury, his mindset, and how he sets goals for himself. I had a lot of fun talking with Rob and there is a ton to gain from this podcast. You will walk away from this podcast wanting to go after your...


May 6, 2019

This week we have a little bit of a different episode. Departing from the interview formula Riley ( @rileypresnell ) & Tim ( @tim_ritual ) sit down and openly discuss the concept of "Aggressive Positivity" as well as many other methods to build a more productive mindset. We get into some of the hard taught personal...