Jul 29, 2019
On this episode we have Joe Coursey ( @the_traveling_warrior ) an elite lifter, gym manager and all around passionate guy. We dive into a ton of subjects including Joe's past, social media, drive, and what it takes to get better. I really enjoyed getting to talk with Joe and get his take on the world he operates in and...
Jul 22, 2019
This week we have Joe Sullivan ( @joesullivanpowerlifter ) on the podcast. This episode is filled with tons of value. We get into a lot of stuff on mindset, mentality, belief, and how life is probably a computer simulation. Of course we also discuss Weekly Ritual and Metrilife at length. Joe is many things but...
Jul 15, 2019
E-21: We are old enough to drink! Team Tiley ( @rileypresnell
& @Tim_ritual ) is back at it again with another episode. We
dive deep (we talk too much) into the most recent drop, our
appreciation, trauma, and empathy. Tons to take from this episode
as well as some dad jokes and good laughs along the way.
Jul 8, 2019
Episode 20: This week we've got a crowd. Trevor Jaffe (
@jaffestrength ), Jake Hartman ( @hartmanstrength ), and as always
Riley Presnell ( @rileypresnell ) & Tim Williams ( @Tim_ritual
I cant tell you enough that this is an extremely fun episode. As always through the laughter there is something to learn and...
Jul 1, 2019
Episode 19! This week we have another in house episode with Riley ( @rileypresnell ) & Tim ( @tim_ritual ). We answer a ton of your questions and dive in deep where we can. This was a truly fun episode as well as a very practical one. We truly enjoy getting to answer your questions and getting you all to participate in...