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Ritual Podcast

May 27, 2020

Don't let your ego get in the way of your success. #SBTR

May 23, 2020

Today we are talking with Dave Osborn who has a M.S. in Applied Exercise Physiology, a B.S. in Kinesiology, and a EdD in Progress for Leadership in Health and Human Performance. He’s also a certified Strength and Conditioning Specialist (CSCS), a Certified Sports Nutritionist through the International Society of...

May 20, 2020


May 16, 2020

Your favorite duo Team Tiley answer more of your questions at a length requested by no one. #SBTR

May 13, 2020

The more times you do this the more power over yourself you have. You are capable. We are creatures of habit, and if we create a habit of letting ourselves down we are doomed to repeat it. Having value in what you say, following through, and becoming a person of mental toughness will only serve to benefit every goal you...